Baby’s Thanksgiving Table: Fun & Flavorful

Greetings and Happy Thanksgiving!

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Whether your little one is just starting out on purees, or you have an older baby mastering finger foods, Thanksgiving is one of the best times of year for introducing flavor to your child’s ever-growing palate!

As adults we are fortunate to enjoy all the flavors and spices of the season:  Delicious roasted turkey rubbed with savory herb butter.  Sage, rosemary and thyme play prominent roles in flavoring stuffing and seasonal root vegetables. Pumpkin pies and sweets are amped up with cinnamon, nutmeg and clove.

We often think we have to create separate and bland versions of these dishes for baby because they are too young for such tastes.

But I assure you they are not!

As you know, my mission is to encourage parents to feed their babies diverse foods and seasonings from the very first bites.  Including your baby in the family meal (and Thanksgiving is the ultimate family meal!), flavors and all, is a great start to raising an adventurous eater.

So how can we bring these flavors to our babies and toddlers?

  • For brand new eaters (6 months and up), puree parts of the Thanksgiving meal.  Roasted root vegetables, like parsnip or carrots, are easily turned into the right consistency with the help of a little stock or water. Flavor them with whatever you usually use—rosemary, sage, cumin, even a bit of mild curry powder.  Let your little one explore, in puree form, what you are feeding the adults.
  • For older babies, roasted or steamed root vegetables are the perfect finger food.  Already soft and tender, you simply have to cut the veggies into bite-size pieces and serve.
  • Other ideas? Sweet potato puree with a pinch of baby-friendly ground cinnamon and/or nutmeg, good for all ages.
  • Mashed potatoes with herbed garlic butter.  Children and potatoes usually go together well!
  • Thanksgiving soups, ranging from brothy to creamy are perfect to serve to babies.  Butternut squash soup, in particular, is a favorite.  It’s a flavorful, yet mild vegetable and can be spiced with everything from onion and garlic to nutmeg and sage.
  • Pumpkin puree with cinnamon, clove or pumpkin pie spice mix is always a nice and easy way to introduce flavors.
  • Stuffing. Yes, your baby can have some, but probably best to make sure your little one is ready for finger foods.  Also, watch out for large chunks of nuts or raisins or other items that might be too big for baby. Otherwise stuffing is a treat!
  • Cranberry Applesauce.  Whisk a little cranberry sauce into your regular applesauce for a sweet and tasty dessert.

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Thanksgiving is about loved ones, food and family.  And a good meal can bring us all together.  Include your little butterball in all of the foodie festivities!

From Ela’s highchair to your little one’s, bon appetit and HAPPY THANKSGIVING!!!

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From farm to highchair!

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Happy Summer everyone!!

Oh my goodness, what FUN we have had here in the Saini household lately! There are sooo many great fruits and vegetables in season right now, I can’t even contain my enthusiasm.  Being a country mouse myself (I grew up in New Hartford, NY, a beloved little town near rolling hills and lots of farmland) I grew up picking strawberries with my mom in June and blueberries with my dear friend Meigan and her mom in August.  Come Fall, we all went nuts for apples and freshly pressed cider (back in the day when it wasn’t pasteurized and tasted sooo good!). My mom had her own vegetable garden, full of tomatoes and green peppers.  What happy memories they were.

My mom passed away 8 years ago and it is now a bittersweet thing to do, but I was determined to pass this love of farm-picked fruits and vegetables to my little Kirina.  There is something so pure and precious about teaching a child where their food comes from.  I think it made Kirina enjoy the food more because she had a hand in picking it.  The peas, pictured above, were such fun to pick.  We’ve kept them in a bowl in the kitchen and Kirina grabs them now and then to munch, having fun peeling away the pods and searching for the sweet peas inside.  It’s pretty fun to watch her.

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Kirina picking out peas

Freshly picked!

Freshly picked!

Peas with a Hint of Mint

     Way back when (ok, not that way back, two years ago) when I was pureeing baby food I took the freshly picked peas, shucked and steamed them, and blended them with a bit of fresh mint leaves.  It was simple and divine.  And different! Peas adapt well to a whole array of seasonings, so be sure to try out different ones–oregano, basil, even a pinch of ground black pepper.  The sweetness of the peas, particularly when they are young and freshly picked, makes it a great vehicle for introducing new spices to your little one.

   Am looking forward to more summertime farm finds.  And little Ela is almost four months old! That means she will be ready for solids soon.  Can’t wait to introduce her to the tastes of the world.

From Kirina’s highchair to your little one’s, bon appetite!