Cinnamon is used in both sweet and savory dishes, from simple cinnamon rolls, to curry blends all over the world. Uses in Baby Food:
In my opinion, cinnamon is the most “baby friendly” of the spices. It simply is great! Sprinkle ground cinnamon into applesauce, mashed bananas, and just about any fruit purée you can think of. Cinnamon also pairs well with vegetables, such as sweet potato. Since it is a mild spice, it’s a great one to start with when introducing your little one to spices.